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Read more: Crankbrothers Candy 1 commuter bike pedal full review How to choose the best commuter bike pedals Is it ok to use flat pedals on a road bike? The Vaults are famously tough and durable, and on the off-chance you do manage to smash them, they’re fully rebuildable too. Each and every part can be removed and replaced, which extends the lifespan indefinitely, and they’re available in lots of cool anodised colour options, too.
It's not so much a case of being slower, but rather the standard claim is that clipless systems are around 30% more efficient. This received wisdom isn't necessarily totally true, but there is a reason you don't see any pro riders using flat pedals. That being said, if you're not hunting KOM/QOMs and want some added versatility, then the moderate sacrifice in efficiency may well be a small price to pay for a more useable bike. What are flat pedals good for? If you typically ride clipless, on your road bike or gravel bike, then it makes sense to do so on your commute. You'll benefit from the same pedalling efficiency and stable platform you're used to as well as not having to invest in any new gear. Designed for trail use, the Aeffect pedal also makes sense for commuters looking for a robust flat pedal that’ll work in all weathers. A regular commute can be hard on your bike and its various components. Some choose to combat this by buying expensive bits that are built to last or can be easily serviced. The other approach is to opt for cheaper parts, which are robust enough for the job, but aren't too nice to get dirty, and can then be replaced without breaking the bank.It features a generously sized platform that on test gave us reassuring foot support alongside the excellent mud sharing abilities of the pedal.Both attributes mean it's well-suited to longer commutes as well as being weatherproof. Other notable features include built-in reflectors - something of a must-have for flat commuter pedals - and bearings (or perhaps bushings) that ran smoothly for the length of the review period. Personalise your pedals with an upgrade from Chain Reaction. Our strong MTB pedal game means we have the latest flat and clipless pedals from huge names in cycle components like Nukeproof, Shimano, Crankbrothers, Time, DMR and many more. However, clipless pedals do have some advantages over flat pedals, including increased control, more efficient power transfer by allowing the rider to utilise the entire 360 degrees of the pedal stroke, and less effort getting the bike off the ground. That said, they can encourage lazy form when performing manuals and bunny hops, so it’s worth having some flat pedals in the cupboard for when you want to hone your technique. The Vibram pads are replaceable and swapping them out was a cinch. The necessary T20 hex key and 8 spare screws are included. The replacement pads aren’t cheap but it does mean you can extend the life of the pedals rather than buy a new pair. The rest of the pedal isn’t serviceable however, with bushings used rather than bearings.
Many of the Candy 1s features that make it a good pedal for the trails also means it performs on the commute to work, too. Whether you’re an occasional cyclist or a regular rider, your choice of pedal is absolutely essential. For amateur and occasional MTB and road riders, a pair of inexpensive platform pedals will be enough to meet your needs. These classic accessories will offer you excellent riding comfort in urban environments and country terrain. But this shouldn’t stop you from opting for more sophisticated pedals. Regular and demanding riders will find their perfect match in a more sophisticated platform, clipless pedal system or combi pedals. Pedal types Red SPD-SL cleats have no float and are 100% fixed in position. This makes them great for sprinters, professional athletes, or people who value the most efficient power transfer possible and are not prone to knee pain. Note that red SPD-SL cleats require that you know your optimal cleat position precisely, and you are comfortable adjusting your cleats into that perfect position.Platform pedals offer a platform that the rider can rest their foot on. Your shoe is free to move from the pedal and is gripped by strategically placed pins on the pedal. Finance is subject to application, financial circumstances and borrowing history. Performance Cycling Limited FRN: 720557 trading as Tredz are authorised and regulated by the Financial Conduct Authority. We are a credit broker not a lender – credit is subject to status and affordability and is provided by Mitsubishi HC Capital UK PLC. Terms & Conditions Apply.
Last, but not least, is the price. As the entry level Candy model, they're competitively priced and a great choice for commuters who want to try clipping in without spending a fortune. Pay attention to a pedal’s Q-factor. This is the measurement from the outside of the crank arm to the middle of the platform, and it dictates how wide your stance will be. A wider stance will give you greater stability and clearance, which is good for aggressive downhill riding, while a narrower stance is better for pedalling. It will also affect cleat positioning on your shoes, which may need to be adjusted for optimal power and comfort. While clipping in has advantages, flat pedals allow you to put your foot down more easily, adjust your foot placement, and wear all kinds of different (not cycling-specific) footwear. They're also much more handy if you regularly get off and walk, as standard shoes are just better designed for walking than cycling shoes are. How do we test flat road bike pedals? Outside of performance, changing your pedals is another way to give your bike some personality. Whether metal or plastic, flat MTB pedals often come in bright, eye-catching colours to make them stand out on the trails. Granted, it falls firmly into the “nice to have but by no means essential” category, and the price is not exactly wallet-friendly. That said, if you want to spend even more money, you can opt for the double-sided version, the XC200, which will provide the most accurate data possible.Still unsure? Don't worry, if you've got any questions I've done my best to answer at least the most common ones surrounding the use of flat pedals on road bikes. If you're not chasing performance, and are thinking more from a commuting standpoint then you really can't go wrong with any of the pedals above. If you're trying to get speedy without committing to clipping in then the choice is a little more considered. What size pedals do I need?
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